I was having a hard time focusing on my workout this morning. Not because I didn't want to. I did. Really. But sweat was dripping in my eyes. My feet felt like cement blocks. My abs felt as though they were being torn apart. It wasn't pretty. So when I heard a perky little voice from the front of the room say, "Only one more minute until we switch it up!!" my first thought was "#*$@!" quickly followed by "you've got to be freaking kidding me..." and a whole lot more swearing.
*Note: I believe those thoughts were all in my head. I apologize to those around me if they weren't.
Anyway, just as the swearing in my mind was hitting a crescendo, the perky voice came back with: "And don't forget to breathe..." which prompted the voices in my head to laugh hysterically. "Breathe? Who can breathe? I'm trying too hard to do these crunches..."
Oh. Yeah. I heard it. "I'm trying to hard..." Breathe. D'oh.
I could translate this gem of an insight into hundreds of different feel good "Aren't we all just trying too hard?" stories about work, family, relationships, government, religion or any other hot-button topic. But I'm not going to. Not right now, anyway. You get it. I get it. We all get it. It's the simple truth that makes life less painful, way more full and a whole lot more fun:
Stop trying so damn hard. And don't forget to breathe.
More to come...